By: Dr. Supriya Blair, PsyD, Dr. Blair Psychology, LLC Self-care entails you taking care of your mind, body, and spirit. People who engage in self-care… Read more »
Posts Categorized: Chamber Blog
Capital Region Chamber Recognizes Madam C.J. Walker
As Black History Month 2020 comes to an end, the Capital Region Chamber would like highlight successful African-American entrepreneurs of the past. We look to… Read more »
Two Small Steps for Optimal Health in 2020
By: Valerie Raucci CHC, CPT, PTA, CAPS, Owner, Your Health Your Home Looking for ways to improve your health in 2020? Here are two small… Read more »
Top Gifts to Pamper Mom for Mother’s Day
By: Jennifer Sims, Project Manager Gifts from salons are ideal for anyone who enjoys pampering themselves, but people don’t often think about stopping by the… Read more »
Chamber Blog: Total Events, 2019 Annual Dinner Decor Partner
Total Events, Decor Partner for the 2019 Chamber Annual Dinner, recently interviewed Debbie Erck. Debbie is the Director, Signature Events, at the Chamber and manages… Read more »
Top Computer Repair Services can Reduce your Digital Downtime
By: Debbie Collett, Senior Accounting Associate & Technology Support Businesses rely on computers, software, and their peripherals for bookkeeping, orders, and tracking. When a system… Read more »
This Year’s Most Popular Flowers for Valentine’s Day
By: Jennifer Sims, Project Manager Spoiler alert! Long-stemmed red roses continue to be the most popular flower for Valentine’s Day. But that doesn’t mean you… Read more »
Your Quarterback Employee Needs an Offensive Line
By: Jennifer Sims, Project Manager In football, it is the quarterback who drives each play. However, the quarterback also has to contend with the other… Read more »
How to Make your Point with our Elected Officials
By: Tom O’Connor, Vice President, Government Relations If you want to get things done on a political level, sometimes voting isn’t enough. You have to… Read more »