Let’s Get Our Priorities StraightSeptember 26, 2019
7:30am - 9:00am
Presented by the Tech Valley Young Professionals Network
You’re an ambitious, hard-working, driven, Young Professional and are eager to better your organization and the Capital Region…but at what cost? Navigating the demands of your workplace while trying to feed your ambition can often result in you leaving behind the most important part – YOUR HEALTH.
Start your morning with this insightful discussion and hear how making small adjustments to your daily routine can have a major impact on your overall health and how you navigate through your career. Learn how to:
- (Re)discover your priorities
- Set boundaries
- Be creative and intentional about practicing self-care both at work and home
- Instill mindfulness into everything you do
Ben Henderson, CPA, Teal, Becker & Chiaramonte, CPAs, PC will moderate the panel discussion.
- Joelle Monaco, Director of Outreach & Business Development, Mental Health Association in New York State, Inc.
- Jermaine Wright, Marketing and Promotions Manager, VENT Fitness
Location:Vent Fitness Latham
195 Troy Schenectady Road Latham , NY
For more information:Email: [email protected]